We are here to keep you active and moving! When soft tissues such as muscles, tendons and ligaments are injured, the body often responds by forming scar tissue. Even if you haven't experienced traumatic injury, repetitive stress and chronic tension or tightness can lead to scar tissue. This can restrict joint motion and lead to painful compression of surrounding nerves and blood vessels. Our care incorporates treating the entire body; not just the spine, but extremity joints, muscles, nerves, fascia and other soft tissue structures. Call today to get started on improving your condition today!
Vicki joined us in July 2018 and has hit the ground running, keeping our office flowing! When calling our office, she is generally the first voice you will hear. Vicki joins us as our much needed new Office Coordinator and Administrator! She joins us with her amazingly diverse set of skills and experiences, to keep our office running smoothly. In the front office, she will be available to assist you in scheduling appointments, making payments, billing support, and helping to keep you informed about new products and events at ASC. With a background in medical patient care, she is also assisting Dr. Hackett with general patient set up and care.
Chelsea Sherwood, Certified Massage Therapist
Chelsea Sherwood is a Certified Massage Therapist specializing in Neuromuscular Release Therapy, deep tissue massage, circulatory and sports massage techniques. With an undergraduate degree in Kinesiology from Point Loma Nazarene University San Diego, and several years spent assisting patients as a Physical Therapy Aide, Chelsea joins us with solid knowledge and experience that allows her to effectively meet the needs of those working through painful conditions. Whether in need of serious stress relief or recovery from an athletic injury, she greatly enjoys the opportunity to be a part of each clients journey in healing and restoration.
To Chelsea, massage is a way to utilize the gifts given to her by helping each individual physically, emotionally, and mentally. The ability to assist clients through her skills in Massage Therapy is a way to help heal and restore the body as well as an expression of deep compassion for each individual. She strives for genuine interactions and meaningful relationships with each individual she comes in contact with in order to best provide them with the relief they seek. Outside of work, Chelsea enjoys spending time with her family and friends, playing soccer and volleyball, and hiking throughout our beautiful San Diego region.
Availability: Mondays 12:00-4:00, Wednesdays 9:00-1:00
Jenny Kim, Certified Lolita's Legacy Pilates Instructor
Jenny Kim is a Certified Pilates Instructor providing private traditional Pilates instruction, as well as small group mat classes, and small group Pilates Circuit classes. She completed the prestigious 500 hour Lolita's Legacy certification course, and is well versed in teaching various Pilates class formats, including multiple Pilates apparatus including the Reformer, the Cadillac/Tower, the Chair, the Spine Corrector, the Ladder Barrel, the Ped-O-Pull, Foot Corrector, Toe Corrector, and the Magic Circle. Jenny finds passion and fulfillment in personally helping clients achieve their goals and to find a deeper connection with their mind and body - especially with their powerhouse. Clients can expect to learn something new each time they walk into class and leave feeling stronger, taller, and invigorated and ready to conquer the day!
Outside of work, Jenny enjoys spending time with family and friends, traveling with her significant other, and finding amazing eats wherever she travels. She loves enjoying the outdoors and strives to continue her practice of Pilates whenever she can.
Availability by Appointment. For more details and online scheduling requests, please visit our Pilates Information page!
Dr. Hackett is a board-certified Chiropractor whom has been serving the community of San Diego since 2002. After obtaining her BS in Kinesiology (Human Movement) and Sports Science from Sacred Heart University in 2001, she decided to make San Diego her home, serving the community as a Certified Athletic Trainer and NSCA Strength and Conditioning Specialist at UCSD, St. Augustine High School, and HealthSouth Physical Therapy. In 2007 she recieved her doctorate in Chiropractic Medicine from Southern California University of Health Sciences. After practicing her first 6 years in Del Mar, she moved to the Sorrento Mesa region where, after initially working within the TRC Gymnastics center, she has since expanded and opened the doors of Action Sports Chiropractic & Family Wellness at its current location.
Dr. Hackett has had extensive sports medicine experience providing services in the capacity of on-field injury management, post-operative rehabilitation, local event medical staff coverage, and traveling with teams as they compete across the United States. She is a specialist in sports injury rehabilitation with a focus on an active, integrated approach to care, emphasising the importance of achieving muscular skeletal balance and functional foundation movement patterns with every patient, regardless of age or athletic status. Dr. Hackett strives to not only address the evident pain, but also to identify, improve, and educate patients and their coaches about the hidden contributing factors and imbalances that can prolong discomfort, prevent freedom of movement, and impair ideal athletic performance. She utilizes a variety of Chiropractic techniques including Diversified, Pre-natal care Webster Techniques, SOT, Activator, Electrical Muscle Stimulation & Ultrasound, and has continued to diversify her skills through coursework including programs such as Functional Movement Screenings (FMS) and therapeutic interventions such as Active Release Techniques, Kinesiology taping, Guasha, TRX, and pilates.
She continues to serve as a sports medicine healthcare provider for events held throughout Southern California, having served at events like the US Open Surf Cup, Clash at Clairmont, Rock and Roll Marathon, the annual EMW San Diego Jam by the Sea Lacrosse Tournament, and more.
Dr. Katrina Hackett, DC
Phone: (858) 256-6401 OR (858) 876-2171
10054 Mesa Ridge Court, Suite 116, San Diego, CA 92121