Dr. Katrina Hackett, DC
Phone: (858) 256-6401 OR (858) 876-2171
10054 Mesa Ridge Court, Suite 116, San Diego, CA 92121
When soft tissues such as muscles, tendons and ligaments are injured, the body often responds by forming scar tissue. Even if you haven't experienced traumatic injury, repetitive stress and chronic tension or tightness can lead to scar tissue. This can restrict joint motion and lead to painful compression of surrounding nerves and blood vessels. Our care incorporates treating the entire body; not just the spine, but extremity joints, muscles, nerves, fascia and other soft tissue structures. Call today to get started on improving your condition today!
Dr. Christina Goulart recently completed her degree as a Doctor of Chiropractic as a 2016 graduate of Palmer West, located in San Jose, California. After joining us last fall as an Intern, she now joins us as a Chiropractic Assistant. While she awaits her licensure, she provides assistance with the therapeutic and instructional needs of our patients, as well as administrative ones. Dr. Goulart has also recently completed further education as a Yoga Instructor, Active Release Technique, and Rocktape Kineology Taping techniques, making her another stellar addition to the team of providers at Action Sports Chiropractic.
A San Diego native, Dr. Goulart enjoys spending time outdoors and at the beach with her family.
Dr. Hackett is a board-certified Chiropractor whom has been serving the community of San Diego since 2002. After obtaining her BS in Kinesiology (Human Movement) and Sports Science from Sacred Heart University in 2001, she decided to make San Diego her home, serving the community as a Certified Athletic Trainer and NSCA Strength and Conditioning Specialist at UCSD, St. Augustine High School, and HealthSouth Physical Therapy. In 2007 she recieved her doctorate in Chiropractic Medicine from Southern California University of Health Sciences. After practicing her first 6 years in Del Mar, she moved to the Sorrento Mesa region where, after initially working within the TRC Gymnastics center, she has since expanded and opened the doors of Action Sports Chiropractic & Family Wellness at its current location.
Dr. Hackett has had extensive sports medicine experience providing services in the capacity of on-field injury management, post-operative rehabilitation, local event medical staff coverage, and traveling with teams as they compete across the United States. She is a specialist in sports injury rehabilitation with a focus on an active, integrated approach to care, emphasising the importance of achieving muscular skeletal balance and functional foundation movement patterns with every patient, regardless of age or athletic status. Dr. Hackett strives to not only address the evident pain, but also to identify, improve, and educate patients and their coaches about the hidden contributing factors and imbalances that can prolong discomfort, prevent freedom of movement, and impair ideal athletic performance. She utilizes a variety of Chiropractic techniques including Diversified, Pre-natal care Webster Techniques, SOT, Activator, Electrical Muscle Stimulation & Ultrasound, and has continued to diversify her skills through coursework including programs such as Functional Movement Screenings (FMS) and therapeutic interventions such as Active Release Techniques, Kinesiology taping, Guasha, TRX, and pilates.
She continues to serve as a medical responder and ATC for events held throughout Southern California, having served at events like the US Open Surf Cup, Clash at Clairmont, Rock and Roll Marathon, the annual EMW San Diego Jam by the Sea Lacrosse Tournament, and more.
Availability: Monday, Wednesdays, Fridays. 9:30am-4:15pm , Tuesdays 10:00am-6:00pm
Jill Reimer is a Certified Massage Therapist specializing in Neuromuscular Release Therapy, Injury and Sports Massage techniques. After completing her undergraduate degree in Communications at California State University, Fullerton in 2004, Jill went on to receive her professional Massage Therapist certification from the Arizona School of Massage Therapy, which she completed in 2007. Since then, she has had experience in the spa industry as well as with health and fitness, allowing her to excel in the ability to provide relief to to those experiencing personal injuries, sports related injuries, chronic pain, and the need for decompression and stress relief through various relaxation techniques.
Jill finds personal reward and fulfillment by bringing pain relief and the benefit of massage not only to athletes, but all those motivated and determined to better him or herself. She strives for the same in herself, finding enjoyment outside of work through running, hiking, golf, going to dogbeach with her puggle, and experiencing all the outdoors has to offer.
Availability: Mondays, Tuesdays, & Wednesdays: 9:00-1:00
Chelsea Sherwood, Certified Massage Therapist
Chelsea Sherwood is a Certified Massage Therapist specializing in Neuromuscular Release Therapy, deep tissue massage, circulatory and sports massage techniques. With an undergraduate degree in Kinesiology from Point Loma Nazarene University San Diego, and several years spent assisting patients as a Physical Therapy Aide, Chelsea joins us with solid knowledge and experience that allows her to effectively meet the needs of those working through painful conditions. Whether in need of serious stress relief or recovery from an athletic injury, she greatly enjoys the opportunity to be a part of each clients journey in healing and restoration.
To Chelsea, massage is a way to utilize the gifts given to her by helping each individual physically, emotionally, and mentally. The ability to assist clients through her skills in Massage Therapy is a way to help heal and restore the body as well as an expression of deep compassion for each individual. She strives for genuine interactions and meaningful relationships with each individual she comes in contact with in order to best provide them with the relief they seek. Outside of work, Chelsea enjoys spending time with her family and friends, playing soccer and volleyball, and hiking throughout our beautiful San Diego region.
Availability: Tuesdays 1:00-6:00pm, Wednesdays 1:00-5:00pm, Fridays 9:00am-1:00pm