San Diego's Dr. Katrina Hackett provides Chiropractic and rehabilitative care at Action Sports Chiropractic, a Sports Medicine based Family Wellness Clinic dedicated to helping active adults, children, and athletes of all ages and professions function at their best.
We believe in taking an active approach to health care that puts you in charge while assisting your body through the healing process. We believe that when it’s properly cared for, your body has its own God-given ability to heal itself. When consistent with care, you'll see your body achieve amazing results!
Chiropractors don't "fix things" or "crack you". Chiropractors provide gentle, safe adjusting techniques that can reduce the interference on your neuromuscular & skeletal systems, so that your body has the optimal environment to thrive and do all the amazing biomechanical things it was created to do. Chiropractors work as assistants to your body through that process.
A balanced approach: Chiropractic care combined with elements of soft tissue work, exercise, and nutrition, helps to restore proper motion in joints, correct imbalances between surrounding muscles and ligaments, and relieve compression of the nervous system through realignment. At times, treatment may include attention to additional systems that have been affected by the stress incurred at particular areas of involved nervous system pathways.
We understand that more than just Chiropractic care may be needed by our patients for the best possible outcomes. So, Dr. Hackett works closely with several additional medical physicians and health care providers throughout Southern California. Through cooperative co-management, we're able to best address your needs, including those that may fall outside of our particular specialty areas of practice.
We believe that understanding your condition helps eliminate frustration. Dr. Hackett will provide a thorough, efficient, personalized approach to reaching your goals as quickly as possible through the following process:
1. Determine and explain the causes of your current condition, and address both evident and hidden contributing factors
2. Restore proper motion in joints, reduce spinal nerve irritations, and correct imbalances between surrounding muscles and ligaments
3. Teach you the steps necessary to prevent future injury, reduce flare ups, and reach your goals!
For additional information on how our approach to chiropractic care can help your needs, we invite you to contact us or make an appointment today!
"There is one consolation in being sick ... the possibility that you may recover to a better state than you were ever in before."
-Henry David Thoreau
"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet, and in the cause and prevention of disease."
- Thomas Edison
Dr. Katrina Hackett, DC
Phone: (858) 256-6401 OR (858) 876-2171
10054 Mesa Ridge Court, Suite 116, San Diego, CA 92121